Trefferliste "Self-compassion Exercises For Anxiety" - alle Bücher, CDs, LPs und mehr

Jon Lucien

Search For The Inner Self

Demi Dawkins

The Peaceful Brain Art Book

Discover the joy of creating without pressure, perfection or needing to be "good" at art.Whether you're looking for a mindful creative practice, feeling overwhelmed by everyday life, navigating …

Jenna Berman

Little Book of Self-Regulation Activities for Kids

Help your child identify, understand, and take control of their feelings with these kid-friendly cognitive behavioral therapy and self-regulation exercises, a short and sweet companion to The Self-Regulat…

Amanda L Smith

The Self-Compassion Workbook for Bpd

People with borderline personality disorder (BPD) often struggle with feelings of shame, self-judgment, and insecurity that can worsen their symptoms and diminish their well-being. Grounded in powerful an…

Jon Lucien

Search For The Inner Self

Jon Luciens »Search For The Inner Self« war eines der Highlights von Paul Wellers kürzlich erschienener Ace-Compilation »That Sweet, Sweet Music«. Aufgrund großer Nachfrage lizenzierte Ace die restlic…

Kris Bowers (geb. 1989)

For a Younger Self für Violine & Orchester

Charles Yang, American Youth Symphony, Carlos Izcaray

Kristin Neff

Fierce Self-Compassion

"A user-friendly guidebook to step boldly into [our] full selves---fierce and tender, kind and powerful, compassionate toward ourselves, and devoted to healing our world. I recommend this book to eve…

Jon Lucien

Search For The Inner Self

Jon Luciens »Search For The Inner Self« war eines der Highlights von Paul Wellers kürzlich erschienener Ace-Compilation »That Sweet, Sweet Music«. Aufgrund großer Nachfrage lizenzierte Ace die restlic…

Jon Lucien

Search For The Inner Self

Jon Luciens »Search For The Inner Self« war eines der Highlights von Paul Wellers kürzlich erschienener Ace-Compilation »That Sweet, Sweet Music«. Aufgrund großer Nachfrage lizenzierte Ace die restlic…

Kristin Neff, Christopher Germer,

Achtsames Selbstmitgefühl bei Stress und Burnout

"Ich bin erschöpft von tagtäglichem Stress und Hetze." "Ich halte die Wirkungslosigkeit meines ständigen Kümmerns und Sorgens nicht länger aus." "Ich bin am Ende meiner Kräfte&quo…

Oludara Adeeyo

The Self-Trust for Black Women Workbook

Trust yourself, honor your voice, and embrace your authentic self with this empowering workbook created specifically for Black women.In a world that constantly pressures Black women to second-guess themse…

Treating Complex Mental Health Conditions with Mindfulness, Acceptance, and Self-Compassion

This timely practitioner handbook and text explores how to apply cutting-edge third-wave and process-based therapies to the real-world complexity that clinicians face daily. International experts describe…

Suzy Reading

Self-care for Tough Times

Emotional first aid for uncertain times"I hope this book can empower people with simple, potent ways to feel better right now, to access calm and move through the waves of all their emotions."Se…

Fer Broca

8 Universal Laws

Follow traditional principles to increase conscious awareness, abundance, and fulfillment"[Fer Broca] achieves a lyrical simplicity. . . . thought-provoking advice."---Kirkus Reviews• Shares eig…

Son Little

Aloha

Product Information Recorded at Paris's iconic Studio Ferber, the entire project was an exercise in letting go, in ceding control, in surrendering to fate. While Son Little (the stage name of songwriter…

Felix Klieser

Stell dir vor, es geht nicht, und einer tut es doch

Das Wunderbare an Wundern ist, dass sie manchmal wirklich geschehenMit neun Jahren beschließt Felix Klieser, der beste Hornist der Welt zu werden - und wird für seinen Wunsch belächelt. Denn Felix Klieser…

Master Choa Kok Sui,

Energetischer Selbstschutz

So schützen Sie Ihre LebensenergieBewusste oder unbewusste Angriffe auf unsere seelische Gesundheit sind eine alltägliche Gefahr. Was können wir dagegen tun? Master Choa Kok Sui gibt uns einfache, wirksam…

Laurence Heller, Aline LaPierre,

Entwicklungstrauma heilen

Ein frühes Trauma beeinträchtigt unsere Fähigkeit, mit uns selbst und mit anderen in Kontakt zu sein. Auf diese Weise werden unsere Lebenskraft und Lebendigkeit eingeschränkt, worauf die meisten psycholog…

George Crane

The Principles of Language Exemplified In a Practical English Grammar: With Copious Exercises Designed As an Introduction to the Study of Language Generally, For the Use of Schools, and Self-Instruction

Reprint of the original, first published in 1843. The Antigonos publishing house specialises in the publication of reprints of historical books. We make sure that these works are made available to the pub…